It seems that Steph and others that use the one motion approach start in more of a set position and then come off the ground as they are releasing the ball, while the other 2 methods can be done with either a "jump off the ground early as part of the first motion" like Ray Allen's classic jump shot, or "come off the ground as you are releasing the ball as part of the 2nd motion" more like a traditional set shot. AS Aarna Sharma Aug 8, To cock your wrists, bring the back of the hands towards the body. Looking from the side, one should see that the forearm is vertical, so that the wrist is directly over the elbow.
Set shot. Notify me of new posts by email. Curry would be as close as it gets when it comes to NBA players.